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Calm Your Mind
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Calm Your Mind

£11.25

18 techniques to encourage a calm and healthy mindset for life

1 in stock

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SKU: 6661238
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Description

Calm Your Mind is the perfect companion for those times when you’re feeling agitated by life’s daily stresses and worries. This expertly curated collection of art and literature will help quieten your racing mind and achieve a deep inner sense of stillness.

Artfully divided into 18 calming journeys that suggest routes in which to navigate the book, Calm Your Mind showcases a beautiful selection of 80 tranquil yet stirring artworks from artists including Augustus John, Laura Knight and Emile Claus, paired with inspiring quotations from authors such as Maya Angelou, Walt Whitman and L.M. Montgomery. This is a book to treasure and turn to in times of reflection.

Additional information

Fiction/Non-Fiction

Non-Fiction
Format

Hardback
Author

Ravenous Butterflies
Genre

Health and Wellbeing

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